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'Senior & Beginner Workout - 15 minute Gentle Chair Yoga'

'Senior & Beginner Workout at Home // Cardio & Strength Exercises with Dumbbells'

'Walking Workout for Seniors & Beginners // Fun Low Impact 2000 Steps'

'Strength Training Barre Workout for Beginners & Seniors // 30 minute Full Body'

'Senior & Beginner Workout - 20 minute Seated Dumbbell Easy Arms'

'Cardio with Weights Workout for Seniors & Beginners // All Standing Exercises'

'Senior & Beginner Workout - Easy and Fun Chair Cardio with Ball'

'Cardio HITT Workout for Beginners & Seniors // All Standing Calorie Burning Exercises'

'Beginner & Senior Kettlebell (or dumbbell) Workout || 30 Minute Strength Training'

'Walking Workout at Home for Beginners & Seniors // 30 Minute & 3000 Steps!'

'Senior Fitness Low Impact Exercise Workout | Balance | Stretching | 37 Minutes'

'Senior & Beginner Workout 10 minute ABS and CORE STRENGTH on the mat'

'Senior Chair Aerobics Latin | 36 Min | Sit Dance Get Fit | Salsa, Mambo, Cha Cha and more.'

'Pilates Exercises for Beginners & Seniors // All Standing 20 minute Workout'

'15-Minute Latin Dance Workout for Seniors'

'Senior Gold Dance Fitness Workout | Doo Wop, Twist, Jerk, Temptation Walk, Jazz, Latin | 29 Min'

'Senior & Beginner Workout - ONE DUMBBELL STRENGTH WORKOUT 12 minutes'

'Cardio and Weight Training Workout // Low Impact Intervals for Beginners & Seniors'

'Senior and beginner Workout 10 minute ARMS & SHOULDERS with light Weights'

'Latin Walk Dance Aerobics Low Impact Workout | 33 Minutes | Mambo Cha Cha Salsa Merengue and more.'
 

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